One of the few plant-based complete proteins, it contains all nine essential acids needed for muscle growth that your body can’t make on its own.
BENEFITS
high in plant protein
Powerhouse in nutrients
Packed with vitamins B1, 2, and 3, iron, magnesium, iron, and potassium. Many studies state that it is one of the most nutrient-dense foods there is!
May boost stomach health
All that sugar and processed food we eat everyday contribute towards all sorts of intestinal infections such as yeast infections. Spirulina has been shown to promote the growth of healthy bacterial flora in our stomach which keeps bad bacteria under control.
may Reduces bad cholesterol
Rich in vitamin E and B, beta-carotene and fatty acids which help the metabolism of fats and plays a vital role in keeping your cholesterol down.
May lower blood pressure
Antioxidants help in blood pressure too. Spirulina increases the production of nitric oxide, a gas molecule that helps widen blood vessels and aid in blood flow.
Blue spirulina facts
The difference between Green and Blue Spirulina, besides their colours, is the taste! Green Spirulina is a whole cell algae, which gives it a fishy after-taste when consumed. Blue Spirulina is an extract from regular spirulina, therefore the smell and flavour are much more neutral.
Many have said that blue is one of the most difficult colours to find in nature so this variety of spirulina might be the best source for natural blue colour to brighten up your dishes!
Pro Tips
For smoothie bowls, we recommend using dairy free nut mylk such as almond mylk.
For a more vibrant colour, mix with light coloured foods. Bananas are the best! Add more servings for a stronger colour.